Map Your Consciousness Evolution in 10 Minutes

First Science-Based Assessment That Shows Your Exact Path to Inner Growth

Free • No Email Required • Instant Results

A Comprehensive Evaluation That Maps Your Unique Path to Personal Growth

Finally: The Scientific Breakthrough That Ends the Guesswork

You’ve tried meditation apps. Read spiritual books. Maybe attended workshops.

But here’s the challenge: How do you know what’s actually working?

Most people guess. They wonder if they’re “doing it right.” They switch practices when progress feels slow, never knowing if they quit too soon or held on too long.

There’s a better way.

For the first time, five validated psychological instruments—the same tools used in peer-reviewed consciousness research—are available in a single, free assessment that creates your personalized development roadmap.

No more guessing. Just clarity.

What This Assessment Does

Think about the last time you tried to improve yourself. Maybe you started meditating, read self-help books, or tried a new practice. Here’s the
challenge most people face: How do you know if it’s actually working?

Most people guess, hope, or switch practices when progress feels slow—never knowing if they quit too soon or needed a different approach altogether.

This assessment solves that problem by using five validated scientific protocols to create your personalized development roadmap. Instead of
guessing what might work for you, you get precise insights based on decades of peer-reviewed research.

Takes 5-10 minutes. Gives you a complete picture of where you are now and exactly which next steps will work best for your unique psychological profile.

What Makes This Different?

Most personal development is guesswork. Try something → hope it works → wonder if you should switch.

This assessment gives you the same precision for inner growth that GPS gives you for navigation.

The Traditional Approach:

– Pick a practice that sounds good
– Try it for a while
– Wonder if it’s working
– Switch when you get frustrated
– Repeat indefinitely

The Scientific Approach:

– Measure where you actually are across 5 validated dimensions
– Get recommendations matched to YOUR psychological profile
– Follow a personalized 90-day plan
– Re-assess to measure real progress
– Adjust based on data, not guesswork

Five Research-Validated Instruments in One Assessment

This isn’t a quiz. It’s a psychological profiling system using the same instruments employed in peer-reviewed consciousness research:

✓ **Mindfulness Capacity** (MAAS – 2,000+ research citations)
Measures your natural attention patterns and present-moment awareness

✓ **Happiness Baseline** (Fordyce – 40+ years of validation)
Identifies your emotional set-point and joy triggers

✓ **Life Satisfaction** (PWI – validated in 50+ countries)
Assesses wellbeing across 7 life domains

✓ **Meaning & Purpose** (MLQ – standard research tool)
Evaluates whether you’re searching for or living your purpose

✓ **Consciousness Development Stage** (Integrated frameworks)
Maps your current evolutionary position and next-level readiness

The Result:

A development plan designed specifically for your psychological profile— not generic advice that may or may not fit you.

What You’ll Receive (Immediately After Completion)

📊 **Your Complete Psychological Profile**
Detailed scores from all five instruments with plain-English explanations
*(Not just numbers—context about what they mean for YOUR development)*

🎯 **Your Personalized 90-Day Development Plan**
Month-by-month focus areas based on your specific assessment results
*(Know exactly what to work on first, second, third)*

🛠️ **Matched Powerforms Recommendations**
Which tools align with your current consciousness development stage
*(No more guessing which products fit your needs)*

📈 **Your Progress Tracking System**
Re-assessment guidelines so you can measure actual evolution over time
*(Finally know if what you’re doing is working)*

Time Required:5-10 minutes
Email Required:  No
Cost:  Free
Results:  Instant

🧠 Protocol 1: Developed by Brown & Ryan (2003)[7] – Published in the Journal of Personality and Social Psychology with over 2,000 research citations[7][22]

Measures:  Your natural attention patterns and present-moment awareness

What you’ll discover:

– Which meditation styles match your attention architecture
– Optimal practice times based on your awareness rhythms
– Your starting point for mindfulness development

Why it matters:

Most people try meditation styles that don’t match their psychological
profile, leading to frustration and abandonment. This assessment prevents
that by showing you what will actually work for YOU.

See the research

  Protocol 2: Fordyce Emotion Questionnaire (Happiness Measures) The pioneering happiness research instrument developed by Dr. Michael Fordyce [8] – Pioneering happiness measurement tool in use since 1977

Measures:  Your baseline happiness level and emotional satisfaction patterns

What you’ll discover:

– Your current joy set-point and what influences it
– Which emotional regulation strategies fit your personality
– Whether your happiness is stable or situation-dependent

Why it matters:

Consciousness development without emotional foundation is like building
a house on sand. This shows whether you need emotional work before
advancing to more complex practices.

See the research

📊 Protocol 3: Personal Wellbeing Index (PWI) Internationally validated across 50+ countries by the Australian Centre on Quality of Life[9][10] – Validated across 50+ countries by leading wellbeing researchers

Measures:  Your wellbeing across relationships, health, achievement, safety, community, future security, and spirituality

What you’ll discover:

– Which life areas support vs. sabotage your development
– Whether you have the stability to pursue advanced practices
– Your holistic readiness for consciousness expansion

Why it matters:

Trying to evolve consciousness while basic life areas are unstable
creates stress and failure. This identifies what needs attention first.

See the research

🎯 Protocol 4: Meaning in Life Questionnaire (MLQ) Created by Steger, Frazier, Oishi & Kaler (2006)[11], Standard instrument for measuring purpose and meaning

Measures:   Whether you’re searching for meaning or already living it

What you’ll discover:

– Your current relationship with purpose and meaning
– Whether you’re in exploration or expression phase
– How meaning-connection affects your consciousness journey

Why it matters:

Development paths differ dramatically between people searching for
purpose vs. people already expressing it. This prevents mismatched
guidance that wastes your time.

See the research

⚡ Protocol 5: Consciousness Development Profile Assessment –  Integrates established consciousness development frameworks[12][20]

Measures:  Your current evolutionary stage and expansion readiness

What you’ll discover:

– Where you are on the consciousness development spectrum
– Your capacity for advanced practices vs. foundational work
– Your next realistic growth edge (not fantasy jumps)

Why it matters:

Attempting practices beyond your current stage creates confusion and
failure. This ensures recommendations match your actual readiness level.

See the research

Scientific Links & Resources Recommendations

Protocol 1 – MAAS (Mindful Attention Awareness Scale)

Scientific Links:

1. Original MAAS Research Paper – Brown, K. W., & Ryan, R. M. (2003). “The benefits of being present: Mindfulness and its role in psychological well-being” – https://selfdeterminationtheory.org/SDT/documents/2003_BrownRyan.pdf
2. MAAS Validation Studies – Link to peer-reviewed validation research on PubMed: https://pubmed.ncbi.nlm.nih.gov/?term=mindful+attention+awareness+scale
3. Mindfulness Research Summary – Greater Good Science Center at UC Berkeley: https://greatergood.berkeley.edu/topic/mindfulness/definition

Protocol 2 – Fordyce Emotion Questionnaire

Scientific Links:

1. Fordyce’s Original Research – https://www.happiness-survey.com/fordyce-emotions-questionnaire/
2. Positive Psychology Center – University of Pennsylvania’s research on happiness measurement: https://ppc.sas.upenn.edu/
3. World Happiness Database – Research compilation: https://worlddatabaseofhappiness.eur.nl/

Protocol 3 – Personal Wellbeing Index (PWI)

Scientific Links:

1. Australian Centre on Quality of Life (PWI creators): http://www.acqol.com.au/instruments#measures
2. PWI International Research – https://www.deakin.edu.au/research/acqol/instruments/wellbeing-index
3. Cross-Cultural Validation Studies – Search PWI validation research: https://scholar.google.com/scholar?q=personal+wellbeing+index+validation

Protocol 4 – Meaning in Life Questionnaire (MLQ)

Scientific Links:

1. Original MLQ Paper – Steger et al. (2006): https://www.michaelfsteger.com/wp-content/uploads/2013/12/Steger-Frazier-Oishi-Kaler-2006.pdf
2. Meaning Research – https://www.michaelfsteger.com/research/meaning-in-life-questionnaire/
3. Purpose & Meaning Studies – https://pubmed.ncbi.nlm.nih.gov/?term=meaning+in+life+questionnaire

Protocol 5: General Consciousness Research

Scientific Links:

1. Harvard Mind & Life Institute – Consciousness and contemplative science: https://www.mindandlife.org/
2. Stanford Research on Consciousness – https://neuroscience.stanford.edu/research/funded-research/consciousness-neuroscience
3. Massachusetts General Hospital Meditation Research – https://www.massgeneral.org/psychiatry/treatments-and-services/meditation
4. Institute of Noetic Sciences – Consciousness research: https://noetic.org/science/
5. Consciousness Research Database – https://www.frontiersin.org/journals/psychology/sections/consciousness-research

Neuroplasticity & Consciousness Development

General Educational Links:

1. Harvard Health on Neuroplasticity – https://www.health.harvard.edu/blog/brain-plasticity-the-adult-brain-does-change
2. NIH Research on Meditation & Brain – https://www.nccih.nih.gov/health/meditation-and-mindfulness-what-you-need-to-know
3. Scientific American on Consciousness – https://www.scientificamerican.com/consciousness/

Scientific References

[1] Lazar, S. W., et al. (2005). “Meditation experience is associated with increased cortical thickness.” NeuroReport, 16(17), 1893-1897.
🔗 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1361002/

[2] Harvard Medical School – Division for Research and Education in Complementary and Integrative Medical Therapies
🔗 https://www.health.harvard.edu/topics/mindfulness

[3] Tang, Y. Y., Hölzel, B. K., & Posner, M. I. (2015). “The neuroscience of mindfulness meditation.” Nature Reviews Neuroscience, 16(4), 213-225.
🔗 https://www.nature.com/articles/nrn3916

[4] Stanford Research Institute – Center for Compassion and Altruism Research and Education
🔗 https://ccare.stanford.edu/research/

[5] Benson-Henry Institute for Mind Body Medicine – Massachusetts General Hospital
🔗 https://www.massgeneral.org/benson-henry-institute

[6] Davidson, R. J., & Lutz, A. (2008). “Buddha’s Brain: Neuroplasticity and Meditation.” IEEE Signal Processing Magazine, 25(1), 176-174.
🔗 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2944261/

[7] Brown, K. W., & Ryan, R. M. (2003). “The benefits of being present: Mindfulness and its role in psychological well-being.” Journal of Personality and Social Psychology, 84(4), 822-848.
🔗 https://selfdeterminationtheory.org/SDT/documents/2003_BrownRyan.pdf

[8] Fordyce, M. W. (1988). “A review of research on the happiness measures: A sixty second index of happiness and mental health.” Social Indicators Research, 20(4), 355-381.
🔗 https://link.springer.com/article/10.1007/BF00302333

[9] International Wellbeing Group (2013). “Personal Wellbeing Index: 5th Edition.” Australian Centre on Quality of Life, Deakin University.
🔗 http://www.acqol.com.au/instruments#measures

[10] Cummins, R. A., et al. (2003). “Developing a national index of subjective wellbeing: The Australian Unity Wellbeing Index.” Social Indicators Research, 64(2), 159-190.
🔗 https://link.springer.com/article/10.1023/A:1024704320683

[11] Steger, M. F., Frazier, P., Oishi, S., & Kaler, M. (2006). “The meaning in life questionnaire: Assessing the presence of and search for meaning in life.” Journal of Counseling Psychology, 53(1), 80-93.
🔗 https://www.michaelfsteger.com/wp-content/uploads/2013/12/Steger-Frazier-Oishi-Kaler-2006.pdf

[12] Wilber, K. (2006). Integral Spirituality: A Startling New Role for Religion in the Modern and Postmodern World. Boston: Integral Books.
🔗 https://www.amazon.com/Integral-Spirituality-Startling-Religion-Postmodern/dp/1590305469

[13] Institute of Noetic Sciences – Consciousness Research
🔗 https://noetic.org/science/

[14] Khoury, B., et al. (2013). “Mindfulness-based therapy: A comprehensive meta-analysis.” Clinical Psychology Review, 33(6), 763-771.
🔗 https://pubmed.ncbi.nlm.nih.gov/23806760/

Additional Research Resources:

[15] Greater Good Science Center – UC Berkeley – Mindfulness Research
🔗 https://greatergood.berkeley.edu/topic/mindfulness/definition

[16] National Center for Complementary and Integrative Health (NIH) – Meditation Research
🔗 https://www.nccih.nih.gov/health/meditation-and-mindfulness-what-you-need-to-know

[17] Mind & Life Institute – Contemplative Science Research
🔗 https://www.mindandlife.org/

[18] Frontiers in Psychology – Consciousness Research Journal
🔗 https://www.frontiersin.org/journals/psychology/sections/consciousness-research

[19] University of Pennsylvania – Positive Psychology Center
🔗 https://ppc.sas.upenn.edu/

[20] Walsh, R., & Shapiro, S. L. (2006). “The meeting of meditative disciplines and Western psychology: A mutually enriching dialogue.” American Psychologist, 61(3), 227-239.
🔗 https://psycnet.apa.org/record/2006-04415-005

[21] Meta-analysis reference:
Baer, R. A., et al. (2006). “Using self-report assessment methods to explore facets of mindfulness.” Assessment, 13(1), 27-45.
🔗 https://pubmed.ncbi.nlm.nih.gov/16443717/

[22] Google Scholar citation tracking for MAAS
🔗 https://scholar.google.com/scholar?cites=12236397346729310261

[23] Brown, K. W., & Ryan, R. M. (2004). “Perils and promise in defining and measuring mindfulness: Observations from experience.” Clinical Psychology: Science and Practice, 11(3), 242-248.
🔗 https://psycnet.apa.org/record/2004-18423-002

[24] PubMed search – Mindfulness and consciousness assessment
🔗 https://pubmed.ncbi.nlm.nih.gov/?term=mindfulness+consciousness+assessment

[25] American Psychological Association – PsycINFO Database
🔗 https://www.apa.org/pubs/databases/psycinfo