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  • Bebe
    Participant
      February 13, 2023 at 9:13 pm
      Post count: 4
      #11656

      For the past 8 months I have not been able to go outside to get fresh air, take walks in the park, eat out, meet people, etc.  I have strong fears about going outside and so I just stay inside the whole time.  In addition, I have fears of doing certain activities inside the house, such as cooking, cleaning, turning on light switches, getting a glass of water to drink, laundry, touching most items in the house.

      Simple activities are simply not something I can risk due to the fears I have.

      Do you have any suggestion on how to use the soul activator disk to help overcome my OCD and fears?

      Inventor
      Keymaster
        February 13, 2023 at 11:43 pm
        Post count: 52
        #11663

        Bebe,

        Use the disk to help get into your body, so that you have a more confident sense of yourself in the world. Repeat the following steps as needed. Take your time with each process, and repeat it many times, because each repetition helps you clear deeper blocked energy layers.

        – Sweep nervous energy out of your solar plexus (the area above the navel and below the ribs).

        – Then place the disk on solar plexus (works through clothing) and slowly swirl a fingertip on the disk’s surface. This helps distribute your life energy more smoothly through your entire body.

        – Practice being in your body, and practice feeling your core energy pushing outwards. This helps you stay centered, and it helps you push the world’s energy out of your space.

        – Don’t give in to the fears. Practice these steps, and practice exploring being in the world. If the world’s energy seems to come towards you, stay calm, and just imagine it bouncing off of you.

        – Place

        Bebe
        Participant
        Participant
          February 16, 2023 at 8:16 am
          Post count: 4
          #11675

          Hi,

           

          Thank you for the reply. Can I clean the disk with soap water?

          Inventor
          Keymaster
            February 16, 2023 at 2:45 pm
            Post count: 52
            #11678

            Bebe,

            You can clean the disk with soap water. Thoroughly rinse the soap water, and towel dry.

            To refresh the disk if its been helping you release heavy energy, just hold the disk under cool running water for 30-60 seconds, and towel dry.

             

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