Energy body sweep for cleansing & rejuvenation (1 person)
1.) Lie on the back, with one Powerform under the base of the spine, and another Powerform under the neck.
2.) As we are lying down on the two Powerforms, we calmly hold a third Powerform in our hands.
3.) We imagine our body energy swirling through our body, through the arms, through the hands, into the Powerform.
4.) We swirl the energy around the Powerform, and flow the purified energy back into our body.
Give it a try and share your experience!
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