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Inventor
Keymaster
    Post count: 52

    Great insight! Activating your energies in the morning, & smoothing your energies at night makes everything flow better.

    Night time suggestions:

    Before bed, use Powerforms to sweep excess energy out:

    1. Start at the shoulders, sweep down the arms, & out the hands. Repeat several times & sense the chaos energy flowing out. Note: Before bed, do Not sweep up into the body, as that could give too much energy.

    2. Start at the hips, sweep down the legs & out the feet. Repeat several times & sense the chaos energy flowing out. Note: Before bed, do not sweep up the feet towards the body. 

    3. Before bed, use a Neutral Space under your feet to drain chaotic energy out. Protect the disk’s surface: have a carpet under the plate, & don’t wear hard shoes that may scratch the plate’s surface.

     

    • This reply was modified 5 years, 8 months ago by Inventor.