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Olga,
Here is how you can explore the Soul Activator, and become your own mentor:
Relax into each exercise. Explore each of the finger positions in the booklet. Give each exercise enough time, such as 2 minutes per finger position. Here’s the key to becoming more energetically aware:
Relax into each finger position exercise. Notice the subtle shifts in your awareness. Write them down. When you relax, practice, and write your experiences, you link your higher spiritual mind with your basic rational mind.
Then do the next finger position exercise. When you use the positive statements, notice how the disk is helping you harmonize your energy flow, so that the positive statements can balance you at a deeper level. Write down any subtle shifts that you notice.
How to bypass your own questioning, doubting mind: Let yourself have your subtle energy experiences. If you mind asks, “Did I do it correctly?” — Tell your mind to relax. Let yourself have your experience.
These techniques let you become your own explorer, as you discover the world of energy awareness. As you read what you have written about each exercise, you’ll find that you’ve discovered a lot, and that you’re more capable than you had thought was possible.